{"id":3930,"date":"2017-08-23T00:16:55","date_gmt":"2017-08-22T23:16:55","guid":{"rendered":"http:\/\/td_uid_31_599cbb676c8d1"},"modified":"2017-08-31T08:06:02","modified_gmt":"2017-08-31T07:06:02","slug":"the-workout-that-burns-more-calories-than-running","status":"publish","type":"post","link":"https:\/\/bmxterrassa.cat\/web\/the-workout-that-burns-more-calories-than-running\/","title":{"rendered":"Normativa d&#8217;\u00fas"},"content":{"rendered":"<h3><em><span style=\"color: #ff0000;\"><strong>Normativa b\u00e0sica per al bon \u00fas i conservaci\u00f3 de la instal\u00b7laci\u00f3<\/strong><\/span><\/em><\/h3>\n<h5>&#8211; Abans d\u00b4entrar al circuit cal passar pel punt d\u00b4informaci\u00f3<\/h5>\n<p>&#8211; \u00das del casc, guants i equipament adequat obligatori<\/p>\n<p>&#8211; Dins del circuit, tant a la pista com a la rampa de sortida, el seu \u00fas es exclusiu per a les bicicletes<\/p>\n<p>&#8211; Els practicants que estiguin rodant per la pista i vulguin aturar-se hauran de deixar com a m\u00ednim la meitat del carril lliure respectant als companys que estiguin rodant<\/p>\n<p>&#8211; Les persones a peu, NO PRACTICANTS, hauran de situar-se a la zona reservada per al p\u00fablic<\/p>\n<p>&#8211; La zona del p\u00fablic es la compresa entre el punt d\u00b4informaci\u00f3 i la entrada principal del circuit<\/p>\n<p>&#8211; Els clubs aliens al CLUB BMX TERRASSA que vulguin entrenar amb monitor\/entrenador propi podran fer-ho divendres i dissabtes, pr\u00e8via sol\u00b7licitud per Mail a: info@bmxterrassa.cat (consultar condicions a pa web: www.bmxterrassa.cat o al punt d\u00b4informaci\u00f3).<\/p>\n<p>&#8211; El sistema de sortida s\u00b4activar\u00e0 sempre i quan hi hagi una persona autoritzada per activar-ho.<\/p>\n<p>&#8211; No embrutar les instal.lacions<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Normativa b\u00e0sica per al bon \u00fas i conservaci\u00f3 de la instal\u00b7laci\u00f3 &#8211; Abans d\u00b4entrar al circuit cal passar pel punt d\u00b4informaci\u00f3 &#8211; \u00das del casc, guants i equipament adequat obligatori &#8211; Dins del circuit, tant a la pista com a la rampa de sortida, el seu \u00fas es exclusiu per a les bicicletes &#8211; Els [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150,164],"tags":[],"_links":{"self":[{"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/posts\/3930"}],"collection":[{"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/comments?post=3930"}],"version-history":[{"count":3,"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/posts\/3930\/revisions"}],"predecessor-version":[{"id":4233,"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/posts\/3930\/revisions\/4233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/media\/3986"}],"wp:attachment":[{"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/media?parent=3930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/categories?post=3930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bmxterrassa.cat\/web\/wp-json\/wp\/v2\/tags?post=3930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}